FAQ
How do I schedule an appointment?
You can schedule an appointment by calling my office at (540) 333-4457. Please leave a voicemail and your call will be returned within 24 hours.
Do you offer virtual or in-person sessions?
I offer virtual sessions for the utmost ease and flexibility.
What are your rates, and do you accept insurance?
My session rates vary depending on the length and format of the session. We can discuss it at your free consultation. I do not accept insurance but can provide a superbill for potential reimbursement through your provider.
How long is each counseling session?
Sessions typically last 60 minutes, though extended sessions are available upon request.
What is your cancellation or rescheduling policy?
I require at least a 24-hour notice for cancellations or rescheduling to avoid a late cancellation fee.
Do you offer counseling for individuals as well as couples?
I offer individual counseling for those seeking personal growth and relationship dynamics.
How long does marriage counseling usually take?
Every couple is unique, but most see progress within 8-12 sessions, depending on the depth of their challenges.
What can we expect in our first session?
The first session is about understanding your relationship, concerns, and goals for counseling.
We’ll discuss what brought you here and set a plan for moving forward.
How do you handle situations where one partner wants counseling, but the other doesn’t?
This is common. I help hesitant partners feel heard and comfortable and offer individual sessions to explore concerns privately.
What if we have the same fight repeatedly – can therapy help?
Absolutely! Many couples find themselves stuck in repeating conflicts. Therapy helps uncover root issues and teaches new communication strategies.
Do you incorporate Christian principles into therapy, and if so, how?
Yes! I integrate faith-based principles while also using evidence-based therapy techniques. I tailor sessions to each couple’s comfort level with spiritual discussions.
What if our marriage is on the verge of divorce – can therapy still help?
Many couples come to therapy as a last resort, and it can still be effective. With openness and effort, healing and restoration are possible.
How do you help couples rebuild trust after betrayal?
Healing after betrayal requires honest communication, accountability, and intentional trust-building. I guide couples through this process with proven strategies.
What if my spouse and I have different love languages or communication styles?
That’s completely normal! Therapy helps you understand and appreciate your differences while finding ways to connect meaningfully.
What’s the best marriage advice you’ve ever given?
“Treat your marriage like a garden – tend to it daily, remove the weeds, and never stop planting seeds of love.”
What’s one small habit that can instantly improve a relationship?
Gratitude! Saying “thank you” for the small things your partner does can strengthen your connection.
Do you have a favorite date night idea for busy couples?
A tech-free dinner at home, followed by asking each other fun “get-to-know-you-again” questions.
What’s a fun way couples can reconnect when life gets stressful?
Try a five-minute daily check-in to share one thing that went well today and one way you appreciated your spouse.
If marriage had a “golden rule,” what would it be?
Assume the best in your spouse – even when you’re upset.
What’s one myth about marriage that you love to debunk?
The biggest myth I have heard is “Happy couples never fight.” Conflict is normal; it’s how you handle it that matters.
What’s your favorite book or resource for couples who want to strengthen their relationship?
For starters, I recommend Gary Chapman’s classic The 5 Love Languages. Also, I recommend Boundaries in Marriage by Dr. Henry Cloud and Dr. John Townsend.